Sandrafood, health, Personal

Breakfast of Champions?

Sandrafood, health, Personal
Strange topic to write about since this is predominantly a beauty blog but hey - it's my blog and I can blog how I want to. This morning while eating my breakfast I was enjoying it so much that I took a picture and decided to tell you about it.

I get asked quite often to do a diet/fitness video on YouTube and while that is probably never going to be done (I am no professional by any means, I just try to keep active as much as I can and eat healthy... "everything in moderation" is my motto, I suppose).

Anyways, here is what I have for breakfast on a regular basis:

A "DIY" mix of cereal, if you will.
I purchased organic granola mix from the grocery store (the bulk seed section), added some whole grain cereal (mine was also bought from that bulk seed section of my grocery store, they sell them pre-packaged as well in the cereal aisle), some walnuts and a sliced banana!
Add about half a cup of almond milk and we are done...

Sometimes I add dried cranberries instead of banana, or throw in some flax seeds as well.

Never skip breakfast, although it's so easy to just be lazy and push the snooze button in the morning - I'm guilty of it too sometimes - having a nutritious breakfast daily can make a huge difference. When I have more time I opt for an omelette or salad with boiled eggs... but that's another story!

What are your favourite breakfast foods?